core concepts of colorado

Reach new heights with Pilates….

Welcome to Core Concepts of Colorado! Our mission is to inspire our students to live a balanced, centered and purposeful life guided by the principles of the Pilates method of conditioning. Rather than focusing only on the exercises themselves, we are committed to transforming our clients’ approach to health and well-being.

Core Concepts of Colorado offers several services to those interested in discovering the benefits of Pilates. Primarily, we teach instructor training courses as a satellite of Pilates Academy International, based out of New York, NY. Our curriculum takes a contemporary, anatomically-based approach toward the classic repertoire of Pilates’ original exercises. Students can choose to embark on the full instructor training, or simply take individual courses as their schedule permits.  Courses are held at various locations throughout the Denver metro area, or we can come to you!

Additionally, the staff at Core Concepts of Colorado is available for workshops, private instruction, master classes, and consultations upon request. We believe Pilates can benefit everyone, including children, professional or recreational athletes, pre- and post-natal women, and corporate professionals, to name a few. Let us customize a program to meet your specific needs.

At Core Concepts of Colorado, our understanding of a full, happy and balanced life includes dedication and service to the community that supports us. We believe that access to a healthy lifestyle should not only be a privilege for those with the financial means, but a right to all who desire it. With this is mind, we continually strive to serve those less fortunate.

Whether you are aiming to take your career to the next level by becoming a Pilates instructor, giving the gift of health to your employees, training to be the best athlete you can be, or hoping to teach your kids that fitness can be fun, we can help you reach your goals. Set your sights on success: empower yourself with Pilates!